
With over 25 years of experience training clients of all types, Nick's training represents a fusion of the best ideas from the most cutting-edge and successful fitness systems of the last two decades. Using an integrated approach with a variety of different techniques such as body weight training, free weights, selective use of machines, intervals and other types of resistance training, the fitness programs he creates are steeped in a deep understanding of movement, function and exercise physiology.
Most importantly, all of this is applied by Nick with a truly personal touch in customized programs sensitive to each client's individual health and fitness goals.